The Key Benefits of Mango Leave are as follow:

🌿 1. Rich in Antioxidants

Mango leaves contain polyphenols, flavonoids, and tannins, which help protect cells from oxidative stress.

🌿 2. Supports Blood Sugar Control

Traditionally used to help manage blood sugar levels by improving insulin sensitivity. Some early studies suggest it may help regulate glucose metabolism.

🌿 3. Anti-inflammatory Properties

Compounds in mango leaves may help reduce inflammation in the body.

🌿 4. Heart Health Support

They’re believed to help lower blood pressure and strengthen blood vessels due to their hypotensive and vaso-relaxant properties.

🌿 5. Digestive Aid

Mango leaf tea is often taken for:

• stomach discomfort

• diarrhea

• ulcers

• digestive inflammation

🌿 6. Antimicrobial Effects

Mango leaves have natural antibacterial properties that may support better oral and gut health.

🌿 7. Respiratory Relief

Traditionally used for:

• asthma

• bronchitis

• mild coughs

They are often boiled and used as herbal steam or tea.

🌿 8. Weight Management

Some people use mango leaf extracts to support metabolism and fat breakdown.

🌿 9. Skin Health

The antioxidants may help reduce skin inflammation, acne, and promote healing.

🌿 10. May Help Reduce Stress & Anxiety

Tea made from young mango leaves is used in some cultures to calm the nervous system.